Nootropics are ‘smart drugs’ which act as brain enhancement supplements and sharpen the brain’s abilities and improve its functioning. These supplements are very much in fashion lately and are taken regularly by students especially. Here are 13 most effective nootropics which can help you discover your true brain potential and intelligence.
Currently one of the best nootropics available, NooCube focuses on enhancing cognitive functioning. Despite being relatively new in the market NooCube has garnered immense popularity due to its marked improvement in cognitive capacity, learning, mental acuity and reasoning skills. This ‘smart drug’ is made of essential vitamins and polypeptides and comes with almost no downsides or side effects.
KetoPrime plays a vital role in protecting the brain against environmental toxins as it contains oxaloacetate, a neuroprotective agent. This nootropic helps shield your brain against stress and toxins, along with enhancing respiration. This eventually makes all brain activities faster and more efficient. Brain recovery after a particularly stressful or traumatic incident is also promoted.
Modafinil is a prescription drug which is mostly suggested to people facing sleeping disorders. It is known to alert and awaken the brain properly and results in great wakefulness. Additionally, it enhances focus, motivation and concentration of the users. The recommended daily dosage is 50 to 200 mg. However, the user can develop a tolerance for modafinil easily so it must be taken only when prescribed.
Racetam is a class of drugs which acts as stimulants. These bitter tasting nootropics, given in small capsules, can play a vital role in improving brain health. It has been reported that racetams increase cognitive development and verbal learning, making one sharper and more focused. It is also said to counter depression. You can take a 650 mg dosage twice a day.
Extracted from turmeric, an Indian spice, Curcumin is a bioactive compound which protects the brain. Interestingly, it increases the concentration of chemicals responsible for happiness. Furthermore, it also helps patients of OCD by reducing the compulsiveness and memory loss that comes with it. The recommended dosage is 400 to 600 mg taken three times a day. Curcumin taken through turmeric is very safe but if taken in high doses it might cause diarrhea or nausea.
Even though nicotine comes with its disadvantages and severe withdrawal symptoms, taking it in carefully controlled amounts sparingly can give a boost to your mental abilities. Nicotine can enhance coordination, memory, reaction time and vigilance. It is one of the best stimulants available currently. Its addictive potential is the greatest side effect of it and nicotine should not be taken in mild cases but only when it is extremely necessary and that too with a doctor’s advice.
- Alpha GPC
This is an artificially produced nootropic – a synthetic of choline to be precise. This enhances brain development and promotes healthy cell growth. Most importantly, it helps in the formation of neurotransmitters which are responsible for transmitting neurons across nervous synapses. Moreover, memory and learning are greatly improved by Alpha GPC. A standard dosage consists of 300 to 600 mg per day. Headache, skin rash, insomnia, dizziness or mental confusion might occur as the side effects of using Alpha GPC.
For great brain performance this fatty acid consisting of omega 3 is used. It is important for proper development of cerebral cortex. The region of the brain responsible for higher level functioning. Take DHA can reduce the level of stress, depression and psychiatric disorders encountered by a person. A daily dosage of 1000 mg is good enough for an adult.
- American Ginseng
This natural remedy can enhance mental health and improve cognitive abilities. It is usually taken in a 100 to 200 mg daily dosage and improves physical and mental health. Its side effects include itching, insomnia and headache.
Like nicotine, LSD is also be a very harmful drug which can cause hallucinations. However, the way to turn it into a useful nootropic for brain enhancement is to use the right dosage. A dose of 10 mg taken in the morning can help achieve benefits such as increased positivity, creativity, empathy and targeted focus. Researches have also proven at even in high doses LSD is not as dangerous as its reputation suggests.
- Magnesium Threonate
This dietary mineral is very essential for the body and people often have its deficiency. Its deficiency can cause brain fog, lack of focus and make one unable to cope up with stress. As a result, it is one of the most in demand and useful nootropic. It is said to aid people fighting depression, ADHD, bipolar disorder and other mental health issues. Its dosage differs for both men and women. Men are suggested a daily dosage of 420 mg while women can take 320 mg per day. However, this is subject to change depending on the age of the user. Loose stools and digestive upset can occur if you take a very high dosage of Magnesium Threonate.
This amino acid, taken orally, can enhance learning, directed thinking and memory, along with protecting neurons. Dosages as small as 10 to 30 mg can result in instant progress. Furthermore, noopept is considered a relatively safe brain enhancement pill with little to no side effects.
- Lion’s Mane
Commonly found in Asia, North America and Europe, Lion’s Mane is an edible mushroom which is regularly consumed as food in Asia. Focusing on the enhancement of learning, memory, attention and concentration, it is often termed as “smart mushroom.” 1000 mg of this supplement can be taken thrice a day. Its only known side effect is itchy skin.